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Local Resources For Women and Parents in The Inland Empire, CA.

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Image by Omar Lopez

Explore local support, services, and resources for families in Southern California and the Inland Empire.

Pregnancy/postpartum support group

Cherished Bonds Doula Services

Time: Wednesdays at 5pm

Virtual Zoom: 821 4895 2960 *Call for password
Phone: (760) 790-6947

https://www.cherishedbonds.org/

Lactation specialists, support groups, and supply resources

Birthstone Midwifery *accepts insurance

Address: Murrieta, CA
Phone: (760) 264-4077

3302https://www.birthstonemidwifery.com/lactation-support-overview

WIC Hemet
Address: 1055 N State St, Hemet, CA 92543
Phone: (800) 455-4942
https://www.ruhealth.org/wic

Inland Breastfeeding Center *accepts insurance

Address: 1331 Barton Rd. Redlands CA 92373

Phone: +1 (909) 572-8280 (please leave a voicemail or text)

https://www.inlandlactation.com/

Parenting support groups, education, and resources

Parent Support and Training Program

Address: 3125 Myers Street
Riverside, CA 92503
Phone: (951) 358-5862

https://ruhealth.org/behavioral-health/parent-support-training-program

Inland Empire Fatherhood Summit

Phone: (909) 383-9677

https://www.instagram.com/inlandfathers/

https://cn.sbcounty.gov/programs/iefic/

Perinatal (ob-gyn, family practice
physicians, midwives) and pediatric health care providers

Children’s primary care medical group *San Diego to South Riverside

Address: 3951 W. Stetson Avenue, Suite A Hemet, CA 92545

Address: 25170 Hancock Ave #175, Murrieta, CA 92562
Phone: 951-765-7002 

https://www.cpcmg.net/locations/

Temecula Valley OBGYN

Address: 31170 Temecula Parkway, STE 201
Temecula, CA 92592
Phone: (951) 517-3970

https://www.temeculavalleyobgyn.com/about-us/

Score Midwifery Services
Address: 33784 Beverly Dr, Hemet, CA 92545
Phone: (951) 552-4838
https://www.scoremidwife.com/

Planned Parenthood Hemet
Address: 1780 E Florida Ave, Hemet, CA 92544
Phone: (888) 743-7526
https://www.plannedparenthood.org/health-center/california/hemet/92544/hemet-health-center-3784-90110?utm_campaign=hemet-health-center&utm_medium=organic&utm_source=local-listing

Perinatal mood and anxiety disorder support groups, therapists, and Resources

Perinatal Services; substance addiction support
Address: 650 N. State St. Hemet CA, 92543
Phone: (951) 791-3350
https://www.ruhealth.org/behavioral-health/sud-perinatal

Dancy Perinatal Counseling; virtual support
Email: support@dancyperinatal.com
Call or Text: 916-800-3631
https://www.dancyperinatal.com/contact-us

Postpartum Support International

Call the PSI HelpLine:
1-800-944-4773
#1 En Español or #2 English

Text “Help” to 800-944-4773 (EN)
Text en Español: 971-203-7773

https://postpartum.net/

Black women’s Health and Wellness

California Black Women’s Health Project; health care
Address: 9800 S. La Cienega Blvd., Suite 905 Inglewood, CA 90301
​Phone: (310) 412-1828
wellwoman@cabwhp.org
https://www.cabwhp.org/

Sisters Mentally Mobilized - Inland Empire; mental health
https://www.cabwhp.org/sisters-mentally-mobilized--inland-empire.html

Maternity and Newborn Photography

KDLR Photography
Address: Studio based - Murrieta, CA
Email: katie@katiedelarosaphoto.com

https://katiedelarosaphoto.com/

Pelvic Floor Therapy

Illume Pelvic Health

Address: 24640 Jefferson Ave Ste 203, Murrieta, CA 92562
Phone: (951) 290-2806

https://www.illumepelvichealth.com/

Ultrasound

New Life Ultrasound

Locations:

Murrieta

39825 Alta Murrieta Dr. Suite B-8 Murrieta, CA 92563

Temecula 

40820 Winchester Rd Suite 2505

Temecula, CA 92591

San Diego

16381 Bernardo Center Dr. San Diego, CA 92128

Riverside

7000 Indiana Ave. Suite 121 Riverside, CA 92506

The Coachella Valley

31280 Bob Hope Dr. Suite 103 Cathedral City, CA 92776 

Call: 951-894-6539

Text: 951-406-8080

https://www.newlifeultrasound.com/

Alternative and complementary health care providers (chiropractors, massage therapists, physical therapists, acupuncturists, etc.)

Revive Medical - Chiropractor
Address: 3012 W Florida Ave, Hemet, CA 92545
Phone: (951) 925-7609
https://revivemedicalhealth.com/

Trailhead Family Chiropractic

Address: 39400 Murrieta Hot Springs Rd #122B Murrieta, CA 92563

Phone: (951) 470-2645

https://trailheadchiropractic.com/pregnancy-chiropractic-care-murrieta/

Obsidian Holistic Health

Acupuncture and Herbal Medicine

Address: 6700 Indiana Ave, Suite 225, Riverside

https://www.obsidianaholistichealth.com/

Child and family advocacy, protection, and welfare community or government
services or agencies

Child Protective Services Hemet
Address: 547 N San Jacinto St, Hemet, CA 92543
Phone: (951) 791-3200
https://rivcodpss.org/dpss-office-locations-childrens-services-division

Valley Community Pantry - food
191 Columbia St, Hemet, CA 92544, United States
(located in the back-parking lot of Trinity Lutheran Church)
Phone: (951) 929-1101
https://vcpcares.org/

Bread Basket Food Bank
2387 S. San Jacinto Ave., San Jacinto, CA  92583
Phone (951) 658-5098
http://www.breadbaskethemet.com/

Childbirth education classes and outcome-specific support groups (cesarean/VBAC, stillbirth)

Birth Choice Centers Hemet; Prenatal edu, rights, and resources
Address: 3989 W Stetson Avenue, Suite 200 Hemet, CA 92590
Phone: 951-766-6100
https://www.standingwithyou.org/resource/birth-choice-centers-hemet/

Always in my heart support group LLU
Phone: 909-558-7261
griefsupport@llu.edu.
https://lluh.org/patients-visitors/support-groups-services/bereavement-programs/butterfly-program/always-my-heart-support-groups

Domestic violence support groups,
shelters, and community or government support resources

Valley Restart Center - Shelter
Address: 200 E Menlo Ave, Hemet, CA 92543
Phone: (951) 766-7476
https://www.valleyrestartshelter.org/

WIC Hemet
Address: 1055 N State St, Hemet, CA 92543
Phone: (800) 455-4942
https://www.ruhealth.org/wic

Hemet Self Sufficiency; Medi-cal, Cash-Aid, CalFresh
Address: 541 N San Jacinto St, Hemet, CA 92543
Phone: (888) 960-4477
https://rivcodpss.org/apply-benefits

Mommy and Me, mom based community groups

Moms Club of Hemet and San Jacinto
Resource for childcare, upcoming community events, and referrals
https://www.facebook.com/groups/283148925143068/

Valley Wide Recreation; Mommy and me
https://www.facebook.com/ValleyWideRec
https://www.gorecreation.org/valle-vista-special-events

Crisis Hotlines

988 Suicide & Crisis Lifeline
Substance use support
Call or Text 988
Hours: 24/7
https://chat.988lifeline.org/

Postpartum Support International

Call the PSI HelpLine:
1-800-944-4773
#1 En Español or #2 English

Text “Help” to 800-944-4773 (EN)
Text en Español: 971-203-7773

https://postpartum.net/

National Domestic Violence Hotline
Languages: English, Spanish and 200+ through interpretation service
Hours: 24/7
Call: 800-799-7233N
Text: BEGIN to 88788
https://www.thehotline.org/get-help/

Community Flyers

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